Health and Wellbeing - For the past four years we have hosted Health and Wellbeing sessions and now we are hosting Yoga and emotional intelligence workshops.
Yoga Retreats - none planned for the moment.
Fun Excursions - Stay tuned to our Facebook page for our events with our Yoga Group. Everyone is welcome.
Monday 6.00am and 8.45 am
Tuesday 6.00 am
Thursday 8.45 am
Friday 6.00 am
Saturday 6.00am and 7.30 am
Cost: $10 per class or $20 for the week (no contract). Classes are for 1 hour and are suitable for beginners to intermediate.
Where? All classes are held on the Southern lawn at Suttons beach in Margate, Redcliffe (near the Pavilion restaurant). Unless it is raining, then classes are held at Monica's Art Gallery and Yoga studio. Please message her for the address. 0409052768
Bring: Yoga mat or towel and water.
Wear: Comfortable clothing. No shoes required.
We go to dinner once a month on the last Saturday of the month. We choose a different restaurant and sing happy birthday. Follow us on Facebook, or ask Monica to add you to the booking for the month.
We usually go for coffee after yoga, you are always welcome to join us. Monday we go to Preecies, Thursday and Saturday we often go to Café Diversity or The Pavillion.
Growing Emotional Intelligence
Growing EQ through Yoga and Art workshops