|
Yoga Events
Yoga Classes Birthday Dinner Social Coffee Health and Wellbeing Yoga Retreats Fun Excursions Yoga Classes
Monday 8.45 am Tuesday 6.00 am Thursday 8.45 am Friday 6.00 am Saturday 7.30 am Cost: $10 per class or $20 for the week (no contract). Classes are for 1 hour and are suitable for beginners to intermediate. Where? All classes are held on the Southern lawn at Suttons beach in Margate, Redcliffe (near the Pavilion restaurant). Unless it is raining, then classes are held at Monica's Art Gallery and Yoga studio. Please message her for the address. 0409052768 Bring: Yoga mat or towel and water. Wear: Comfortable clothing. No shoes required. Birthday Dinners
We go to dinner once a month on the last Saturday of the month. We choose a different restaurant and sing happy birthday. Follow us on Facebook, or ask Monica to add you to the booking for the month. Social Coffee
We usually go for coffee after yoga, you are always welcome to join us. Monday we go to Preecies, Thursday and Saturday we often go to Café Diversity or The Pavillion. Health and Wellbeing
Health and Wellness presentations are on the first Saturday of every month. Each month we have a different guest speaker and the topics range, but all include how to live happier and healthier. Presentations are after Beach Yoga on the first Saturday of each month. Yoga is from 7.30 - 8.30am. Then we spend about 5 minutes getting ready and our guest speaker does her/his presentation for about 15-20 minutes, finishing by 9am. There is no charge to attend the presentation. We follow this with a yummy breakfast overlooking the ocean. All welcome. Visit our Networking page to view our fabulous guests. |
Growing Emotional Intelligence
Growing EQ through Yoga workshops |
