Teachers and Parents professional development
Growing Self-Esteem through Yoga

Half day (weekday)
8.30am Registration
9.00 - 9.45 Introduction to Emotional Intelligence and yoga 
10.00 - 11.15  Building connections for self-esteem
11.15 Morning tea 
11.30 - 12.30 Emotional intelligence and movement
12.45 close and finish
Times and activities are negotiable


​

Full day (weekday)
8.30am Registration
9.00 - 9.45 Introduction to Emotional Intelligence and yoga 
10.00 - 11.15  Building connections for self-esteem
11.15 Morning tea
11.30 - 12.30 Emotional intelligence and movement
12.30 Lunch
1.30 pm - 2.30pm Mindfulness and meditation to build positive neural connections
2.30 - 2.45 Close
3.00 Finish
Times and activities are negotiable
​

Saturday 
7.30 - 8.30 am Beach Yoga 
8.45 - 9.30 Breakfast
9.45 - 10.00 Registration
10.00 - 11.15 am What is Emotional Intelligence?
11.15 Morning tea
11.30 - 12.30 How to grow EQ through movement, including brain gym© and smart yoga
12.30 Lunch 
1.30 pm - 2.30pm Understanding EQ
2.30 Afternoon tea 
2.45 - 3.15 Combining EQ with yoga
3.30 Close and finish
Times and activities are negotiable

Your Workshop Includes 

• Yoga instruction
• Introduction to emotional intelligence
• How to combine emotional intelligence with yoga in the classroom or home
• eBooks
• Yoga for Little Bears book (optional)
  
• Certificate of attendance (if requested)
• Email support

Who is this workshop suitable for? 
Teachers and parents who wish to facilitate emotional intelligence (EQ) for the children in their care.
The benefits for children
Children with high EQ learn more easily and take responsibility for their actions. They co-operate more effectively with others, and lead with compassion. Children that have developed self-awareness protect themselves from bullies, and take a stand against bullies. Children that have learned to bully develop self-awareness and compassion, and become more likely to take responsibility for their emotions and actions.
​  

Testimonials: 
"Very well presented. Great information and techniques. Encouraging learning new ways to use virtues." 
Aspley Early Learning Centre. 

"it gave me a better insight into how using words can help to improve behaviour and feelings of worth." 
Carindale Child Care Centre 

Costs
Please send us an enquiry for your school, childcare centre, or parents group. Fees are negotiated depending on the size of the group, and the times required.