Yoga Teacher
In the fitness industry for 30 years, Monica has worked in all aspects of the fitness industry and now chooses to do yoga on the beach with beautiful souls. For the past ten years Monica has focused her classes and books on growing emotional intelligence through yoga and offers professional development for teachers and parents based on her work. Click here for classes |
Artist
Monica has always been an artist in some form; developing, growing and seeking expression through the mediums of paint, pencil, paper, canvas, movement, speech, and vibrations. As an illustrator and fine artist, her intention is to tell a story and expand perceptions. Visit Monica's Art Gallery |
Professional Development for Teachers and Parents
Helping children grow calm and mindfulness whilst growing healthy bodies and balancing their brain is the goal for Monica in her Growing Emotional Intelligence through Yoga workshops. Suitable for teachers and parents of children at all ages. |
Author
Monica launched her career as an author in 2011 with Simply Yoga and has since released Your Perfect Body; Yoga Diary 2013; Growing Emotional Intelligence through Yoga; Anti-bullying strategies by building Emotional Intelligence; plus Emotional Freedom Technique for children. Her latest release is Yoga for Little Bears, a delightful children's book that promotes yoga, emotional intelligence and personal development in children. Visit Monica's store
Monica launched her career as an author in 2011 with Simply Yoga and has since released Your Perfect Body; Yoga Diary 2013; Growing Emotional Intelligence through Yoga; Anti-bullying strategies by building Emotional Intelligence; plus Emotional Freedom Technique for children. Her latest release is Yoga for Little Bears, a delightful children's book that promotes yoga, emotional intelligence and personal development in children. Visit Monica's store