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CD plus Books Your Perfect Body Your Perfect Weight CD + FREE Beach Yoga pass or eBook
SKU:
A$34.95
A$24.95
A$24.95
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Your Perfect Body Your Perfect Weight is a 25 minute meditation to train your conscious and subconscious mind to love eating healthy food (whatever that means for you) and to enjoy exercise (which is unique to you). You will relax deeply during this meditation, learn to appreciate your beautiful body, and allow you to find your perfect health, shape, and freedom. This CD includes two bonus meditations Heal Your Body colour meditation, a 20 minute meditation on healing and harmonising your chakras and setting purposeful goals. Plus Inner Peace a 10 minute meditation for your quick power naps.
Our gift to you is a FREE Beach Yoga class or eBook. Please list your preference in 'note to seller.'
‘Thank you Moni for your beautiful Perfect Body cd, I’ve listened to it on my ipod all over Europe.’ Alicia Vella, CEO of Inner Trecker
Our gift to you is a FREE Beach Yoga class or eBook. Please list your preference in 'note to seller.'
‘Thank you Moni for your beautiful Perfect Body cd, I’ve listened to it on my ipod all over Europe.’ Alicia Vella, CEO of Inner Trecker
Your Mind is the most powerful tool you have-use it to reach your goals and ultimate desires!
Our 25 minute "Your Perfect Body, Your Perfect Weight' meditation is designed to make it easy for your body to lose weight and gain health by changing your conscious and subconscious programming.
With this guided meditation you will easily and effortlessly adopt new lifestyle habits of healthy eating and enjoyable exercise, allowing your body to find your perfect weight and to really love yourself, right now.
Instructions
Listen to this cd in the morning as you wake (for your conscious mind), and at night as you go to sleep (for your subconscious mind). By allowing yourself to be open to positive change, you will experience positive change and benefits.
Your Perfect Body, Your Perfect Weight comes with Two Bonus tracks at no extra cost;
'Heal Your Body, Colour meditation' and 'Inner Peace, short meditation.' Each of these is a CD on their own. If you would like to focus on improving your health, meditation and visualising colour can be very healing for your body. Edward de Bono created a great tool for schools called 'thinking hats' which teach children to visualise different colours when switching on the brain for learning. In the same way that colour switches on neural pathways, healing hormones are released and the body begins to heal. Deep breathing also switches on the immune response and increases happy hormones.
"Inner Peace" is a ten minute guided meditation to release stress and increase happiness. This meditation relaxes you from head to toe and switches on your energy.
Perfect for the mornings or powernap.
With this guided meditation you will easily and effortlessly adopt new lifestyle habits of healthy eating and enjoyable exercise, allowing your body to find your perfect weight and to really love yourself, right now.
Instructions
Listen to this cd in the morning as you wake (for your conscious mind), and at night as you go to sleep (for your subconscious mind). By allowing yourself to be open to positive change, you will experience positive change and benefits.
Your Perfect Body, Your Perfect Weight comes with Two Bonus tracks at no extra cost;
'Heal Your Body, Colour meditation' and 'Inner Peace, short meditation.' Each of these is a CD on their own. If you would like to focus on improving your health, meditation and visualising colour can be very healing for your body. Edward de Bono created a great tool for schools called 'thinking hats' which teach children to visualise different colours when switching on the brain for learning. In the same way that colour switches on neural pathways, healing hormones are released and the body begins to heal. Deep breathing also switches on the immune response and increases happy hormones.
"Inner Peace" is a ten minute guided meditation to release stress and increase happiness. This meditation relaxes you from head to toe and switches on your energy.
Perfect for the mornings or powernap.