Kindness - Create a kindness tree for your classroom Friendliness - making paper doll friends
Gratitude Teddy - Colouring in Imagination - developing imagination Brain Gym (C) EFT Emotional Freedom Technique for children Courage and Determination - Panda Bear Pose Love - Resting Butterfly pose and colour in Cat, Cow and Child's pose Compassion - Meditation Motivation - building virtues with yoga Dancer's pose Unity - craft activities Acceptance - Resting Butterfly and Pose of a Child Divergence yoga postures to boost brain activation Building self-esteem to avert bullying |
Appreciation activity
Mindfulness can be used with any yoga posture or activity. Visit Goldie Hawn's page on bringing mindfulness into schools. Feelings a chart by psychepage.com Empathy builds caring and compassion Super Hero poster Trust - experience trust through partner yoga Self-Love - soft postures for self-care -meditation for self-care -EFT for emotional support Forgiveness |