7.30 - 8.30 am Beach Yoga with Monica at Suttons Beach, Margate
8.45 - 9.30 Breakfast
9.45 - 10.00 Registration
10.00 - 11.15 am What is Emotional Intelligence?
11.15 Morning tea
11.30 - 12.30 How to grow emotional intelligence through movement, including brain gym© and smart yoga
1.30 pm - 2.30pm Understanding emotional intelligence
2.30 Afternoon tea
2.45 - 3.15 Combining emotional intelligence with yoga
3.30 Close and finish
The benefits for children
Children with high emotional intelligence learn more easily and take responsibility for their actions. They co-operate more effectively with others, and lead with compassion. Children that have developed self-awareness protect themselves from bullies, and take a stand against bullies. Children that have learned to bully develop self-awareness and compassion, and become more likely to take responsibility for their emotions and actions.
Who is this workshop suitable for?
Adults, teachers and parents who wish to facilitate emotional intelligence for their inner child, or the children in their care.
Your Workshop Includes
Evening workshops available. 2 hours x 4 weeks.