Yoga for Little Bears + ABC with Yoga Bear and Grow your Self-Esteem
Yoga for little Bears helps children grow emotional intelligence by helping them link movement with emotions. Simple postures such as Mountain pose can help a child build the confidence to take a positive stand. Warrior pose support a child's courage, and softer postures such as Resting Butterfly and Child's pose help a child build trust and self-care.
Sometimes children need support in recognising who they are, and how they feel, in order to socialise more effectively, speak up for themselves, and to build the confidence to follow their dreams.
Our beautifully illustrated book is in use in schools and homes all over the world. Author and Illustrator Monica Batiste has worked in health and fitness for over 30 years, and is a trained yoga teacher, artist and author.
Yoga for Little Bears was shortlisted for the Moreton Bay Innovation awards in 2016.
ABC with Yoga Bear and Grow your Self-Esteem is an interactive book to learn A-Z reading and writing through yoga postures and virtues. This is a beautifully illustrated fun book that your children will love.
Yoga for little Bears will be posted to your mailing address, and ABC with Yoga Bear will be emailed immediately as a digital download.