Emotional Creative Intelligence for Children
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Yoga Teacher
In the fitness industry for 30 years, Monica has worked in all aspects of the fitness industry and now chooses to do yoga on the beach with beautiful souls. For the past ten years Monica has focused her classes and books on growing emotional intelligence through yoga and offers professional development training for teachers and parents based on her work. 

Please send me my free eBook Growing Self-Esteem through Yoga

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Cooler months Beach Yoga Timetable
May - October 

Monday 8.45am
Tuesday 6.00am
Thursday 8.45am
Friday 6.00am
Saturday 7.30am

Warmer months Beach Yoga Timetable November - April
Monday 6.00am + 8.45am
Tuesday 6.00am
Thursday 8.45am
Friday 6.00am
Saturday 6.00am + 7.30am

Cost Beach classes $10 casual per class, or $20 per week (Beach classes only).
Beach Yoga classes go for one hour. 
All classes are suitable for beginners - intermediate.
Beach classes are held at: Southern lawn, Suttons beach, Margate, Redcliffe (near The Pavillion). Bring: Yoga mat/towel, water Wear: comfortable clothing
The *6am on Monday and the *6am on Saturday are extra classes from November - April

Download our Brochure for timetable and products

Beach Yoga classes

A$12.50

Join us for Beach Yoga

Each class has a different focus on strength, flexibility or relaxation, depending on the day, the weather and the dynamics. 

All classes offer beginner to intermediate options. 

Come along and experience how wonderful life feels with yoga.

Beach Yoga is friendly, non judgmental and helpful. We meet on the grass near The Pavillion restaurant Please bring a yoga mat or a towel, a water bottle and sunnies are optional. 



Yoga timetable 

Monday 6.00 a. +8.45 am

Tuesday 6.00 am

Thursday 8.45 am

Friday 6.00 am

Saturday7.30am

Classes are taught by Monica Batiste


Cost $12.50 per class or $25 per week (no contract)

Where: Southern lawn, Suttons beach, Margate, Redcliffe near Suttons Beach Pavillion Restaurant.

Bring: Yoga mat/towel, water

Wear: comfortable clothing, no shoes required

Phone 0409 052 768



Visit our Yoga store for weekly passes or pay at class

Shop

On Sale

On Sale

Beach Yoga classes THE WEEK

A$75.00 A$25.00

Join us for Beach Yoga

​Classes are $10 per class, or $20 for the week. No contract. Pay as you go. Pay in cash, or buy this weekly pass through Direct Debit (please ask for details) or online. 

Each class has a different focus on strength, flexibility or relaxation, depending on the day, the weather and the dynamics. 

All classes offer beginner to intermediate options. 

Come along and experience how wonderful life feels with yoga.

​


Yoga timetable 

Monday 6.00 a. +8.45 am

Tuesday 6.00 am

Thursday 8.45 am

Friday 6.00 am

Saturday7.30am

Classes are taught by Monica Batiste



Cost $12.50 per class or $25 per week (no contract)

Where: Southern lawn, Suttons beach, Margate, Redcliffe near Suttons Beach Pavillion Restaurant.

Bring: Yoga mat/towel, water

Wear: comfortable clothing, no shoes required

Phone 0409 052 768

Shop
What can I expect? 
All yoga classes go for one hour and offer beginner-intermediate options. Your yoga instructor will give you alternate exercises if there are some things you cannot do. Please speak to your instructor prior to the class if you are pregnant, or have any injuries or concerns.
Classes begin with a warm up, followed by stronger postures, with softer postures towards the end. Meditation is for about 10 minutes and all you are required to do is breathe and be in the moment. Throughout the class there is never an obligation to do what the instructor or other people are doing. Honour yourself in each moment and do what is right for you. If you are feeling off colour and prefer to lie down or sit in one posture for a while; please do. This class is about allowing you to find your space, health, healing and self-acceptance. Yoga is the tool to get you there. It's not about the postures, it's about you. Love, honour, and accept you are where you are and that's the best you can do. You are already perfect. Stop trying so hard. Just allow yourself to be. You will find the people in our yoga class warm, friendly and accepting. Come as yourself. Come where you are. Give yourself this opportunity. Namaste. 

email Monica

About Beach Yoga
Beach classes began in April 2009 on the beautiful Suttons beach in Margate, Redcliffe. We began with one person, and then it was two. Look at us now. Awesome friends and friendships formed.


What is Yoga?
Yoga is recognised as an ancient system of philosophies, principles and practices derived from the Vedic tradition of India and the Himalayas more than 2500 years ago. It is a system that recognises the multi-dimensional nature of the human person, and primarily relates to the nature and workings of the mind, based on experiential practice and self-enquiry.


Yoga and personal development
By accepting your self in every posture, you learn to accept yourself in life. By  opening your heart in 'heart opening' postures, you learn to let go of the resistance in your heart and let love in. The deep breathing in yoga lowers stress hormones and increases happy hormones, so you will increase happiness and attract more positive experiences. Yoga is the microcosm of your life. The more you love yourself in yoga, the more you love yourself in life. Yoga can be practiced at home or in a group. However you practice yoga, you will learn more about yourself and bring joy and harmony to your life.
There are easy postures for beginners, and more advanced postures for when your body has improved in strength and flexibility. 
The added bonus to yoga is it doesn't matter if your young, old, sick or well, you will be able to practice yoga and improve the quality of your life.




Teacher
Yoga classes on the beach


Artist
Visit my Monica's ART site
​

Buy prints and more from our local gallery Red Poppy ART Collective


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About Monica



  • Home
    • Yoga Classes
    • FAQ
    • Media and Testimonials
    • About Monica >
      • Artist >
        • Artist
      • Art exhibitions
  • Store
    • Yoga for Little Bears >
      • Book Illustrations by Monica Batiste
      • Events >
        • Paint and Play
    • Art Classes portraiture
    • Art & Words publishing
    • PRINTS Original Art Monica Batiste
    • Your Ebook Monica Batiste
    • Yoga for Little Bears
    • Wholesale products Monica Batiste
  • Yoga Classes
    • Peter Healy Fly High
    • Growing Emotional Intelligence through Yoga workshops
  • Online Beach Yoga
    • Breathing Techniques Monica Batiste
    • Emotional Freedom Technique for Kids Monica Batiste
    • Beach Yoga 2020 Monica Batiste
  • Blog