Donation for Facebook Live Yoga Classes with Monica
A$5.00 - A$20.00
If you have joined in on one of our Facebook live or catch up classes, and want to offer a donation, you would be more than welcome to. Your donation allows me to keep working and doing what I do. Thank you. Monica xoxox
We need to keep practising yoga during this pandemic for our mind body and soul. It's important to keep our vibrations high and healthy.
Regular yoga and meditation will support your immune system and keep your happy hormones strong. Yoga is the perfect antidote to stress.
All yoga classes are online and cost is by donation. Pay if you can. Come for free if you can't.
Classes go for one hour, and there are alternate recordings for 20 minute yoga sessions and 5 minute recordings for Emotional Freedom Technique (EFT Tapping).
Yoga classes are held at the usual times on ourLive Facebook page and later posted to YouTube.
You and your family and friends are invited to join me.
Monday 6.00 am + 8.45am
Saturday 6.00am + 7.30am
How to get onto the live class
Log into your account on Facebook.
Go to Beach Yoga at Redcliffe Margate
Like and follow page Beach Yoga at Redcliffe Margate
At the top of the page will be our latest class.
Afterwards it will be posted into my YouTube channel.
When a live class is starting I will turn on the ‘live video’ a few minutes before class. It’s a live class, it is happening at the moment.
Due to the current situation, cost is by donation. Pay if you can, or not. It’s all okay. We need to move and meditate every day to keep ourselves strong.
All classes go for one hour, and are suitable for beginners - intermediate.
Where: Your place.
Bring: Yoga mat/towel, water Wear: comfortable clothing.
Stay safe. Wrap yourself in love. Monica.
Monica grew up in Sydney's west, drawing pictures and doing ballet in her mother's ballet school. Her desire was to be a ballerina or artist. Moving into fitness was an easy transition, but life has it curves, and Monica moved into teaching yoga for her health and recovery.
Monica is the founder of Beach Yoga at Suttons beach, and has been teaching Beach Yoga for the past 10 years.