As an artist, Monica's passion extends to portraiture and figurative, and children's books,
Her style is traditional-contemporary-modern- but it's hard to define who we are, as it is constantly changing.
Being creative is a wonderful way to reach out and connect with others whilst connecting with yourself.
Stories are how we connect and communicate.
Community is an important part of Monica's work as she strives to bring connection through her art, books and yoga classes.
Her book Yoga for Little Bears was shortlisted for the Moreton Bay Innovation awards in 2016.
Her current work includes Yoga Bear Cards released in November 2018.
View more in her Store.
Monica grew up in Sydney's west, drawing pictures and doing ballet in her mother's ballet school. Her desire was to be a ballerina or artist. Moving into fitness was an easy transition, but life has it curves, and Monica moved into teaching yoga for her health and recovery.
And what a relief is yoga.
Yoga is all about letting go and finding yourself and peace.
Monica is the founder of Beach Yoga at Suttons beach, and hosts Yin classes on the Redcliffe Peninsula.