Yin Yoga Recovery
Join us for a Yin Yoga Recovery class. Postures will be from 1-5 minutes for the first 20 minutes, then 5-15 minutes for the remainder of the class finishing with a 20 minute meditation.
If you have an injury, stressed, burnt out or just need a break - this class will be perfect for you. We have bolsters blocks and blankets to help you move into a comfortable position during postures.